T-Man's Snooze Schedule
Planned Schedule Inputs
Schedule Choices:
Schedule Constraints
Need Baby Awake During a Time Window?
For leaving the house, appointments, etc.
Need Baby Asleep During a Time Window?
For calls, quiet time, sibling pickup, etc.
Track Today's Naps
Enter actual nap times to update the schedule. Resets daily.
Configure Nap Lengths
Configure your preferred nap lengths for both 2-nap and 3-nap schedules. The app will use these settings when building your schedule.
2-Nap Schedule Settings
Default: 90 min + 30 min naps
3-Nap Schedule Settings
Default: 30 min + 60 min + 30 min naps
Power Sleep Target
Total nap time target for power sleep mode (typically 3 hours = 180 mins)
⚙️ Settings
💤 Nap Configuration
Configure your preferred nap lengths for both 2-nap and 3-nap schedules.
2-Nap Schedule
Default: 90 min + 30 min
3-Nap Schedule
Default: 30 min + 60 min + 30 min
Power Sleep Target
Total nap time target (typically 3 hours = 180 mins)
⏰ Wake Window Parameters
Control the biological wake window constraints for your baby's schedule.